Posture & Alignment
Our bodies are always under the influence of gravity. Our current level of structural organization or alignment has had many influences from the birthing process to physical and emotional experiences throughout our lives. These events and more put our bodies in a configuration that dictates our biomechanical ability, and it’s the fascial system that maintains it. Compensations automatically occur in response to stressors in our structure and in time can manifest as pain and dysfunction. Using the rolf method of structural integration the body can be brought back into more of a neutral restoring balance, range of motion and pain free function.